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Fire spinning, hula hoop, poi.. okay, I’ve finally got my exercise routine!

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MUCH LATER:  okay, I wrote the title quite a while ago.  Then it went to draft.  s000… to update.

Okay, apparently I am not big on routine.  I blame the hhhhhhhhhhhooooooootttttttt  weather,  smokey air, and stuff.  But really, I’m just not ideal with routine. HOWEVER,   the poi, the hula hoop, the firestick are all waiting for me in the shady spot of the yard.  I give myself credit for that step.  AND sometimes, I use one or two.  GOOD for me.  The bike, well, it’s tucked safely waiting, but lately unused. I’m a baby in the heat. I only like to be near water and in water when it is this hot.  Watersports are great exercise… so getting some of that!

The firestick?  No, not lit.  Nobody in their right mind would light a fire stick in hot dry Kamloops.. especially when ones home is surrounded by a hedge.  So lit stick will wait til Fall.

Point is:  tiny steps are underway to develop some sort of routine. I’d like one to fill in when water or winter sports aren’t available.   Tiny steps.  Take a tiny step in the right direction and cheer yourself on…  it gets you to the next step.  But no step doesn’t.

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About Janet

Artist/writer with a tall ship and mystical twist, Certified Professional Life Coach (ICA), Master Kaizen-Muse Creativity Coach (KMCC), empowerment workshop leader and creativity group facilitator trainer. Outdoor enthusiast and Tall Ship sailor. Healed from breast cancer using her own tools of play, lightness, creativity, nature, thinking differently and visualization to speed the healing, and ever ever so grateful for all the wondrous people she is surrounded by.

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